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101 Dream Interpretation Tips, by Jane Teresa Anderson, pub DSC Nov 2007

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Dream Alchemy, by Jane Teresa Anderson, 2nd edition published Hachette Livre 2007

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Chapter 2

Meet the Survey Dreamers by Day

By the Light of the Sun
Compare your waking life with the survey dreamers

 

Now that you’ve completed your questionnaire, discover how you compare with the survey dreamers.

By the end of this book you will have come to know many of these people through sharing their dreams, but before taking that moonlight walk it is enlightening to glimpse their days. What kind of lives do they lead? To understand how their situations influence their dreams, and how their dreams feed back into their waking days, we first need to meet them in sunlight.

 

Ms Survey Dreamer (the Composite Dreamer)

Let me introduce Ms Survey Dreamer (for the larger proportion were women, as you will see.) This composite woman was created from the most common answers to each section of the questionnaire. Percentages in brackets give the proportion of dreamers who fell into each category*. Occasionally average figures have been given when these carry additional enlightenment. Ms Survey Dreamer appears here in italics. To meet the other survey participants – see Appendix A.

 

Age, Education and Occupation

Ms Survey Dreamer is aged 41-50 years (24.4%) although her average age is 39. She (81.9%) finished her formal education during high school (50%), is not presently enrolled in any formal study course (73.1%), but does read or research areas of personal interest (76.9%). She has recently attended a workshop or lecture series of her choice (50%). She is married (40.6%) and is involved in the workforce (50.6%).

 

Spiritual Beliefs and Source of Dreams

Ms Survey Dreamer was raised as a Catholic* (17.5%), and believes in life after death (80%) and in reincarnation (65.6%). She believes her dreams come mostly from her subconscious (46.3%) although does believe that other factors may be operational too.

*24.4% claimed the traditional Western non-Catholic religions of: Anglican, Presbyterian and Protestant.

 

Diet and Health Supplements

Ms Survey Dreamer eats the following foods at least every other day: vegetables (84.4%), bread (78.8%), dairy products (72.5%), fruit (70.6%), cereals (48.8%) and sugar (43.1%). Equally as frequently she drinks tea (50.6%) and coffee (53.1%).

Less frequently, about once a week, she eats white meat (47.5%), red meat (36.9%), junk food (15%) and eggs (13.8%). She never eats fish (47.5%) and she takes vitamins occasionally (42.5%).

 

Physical Exercise, Alcohol and Cigarettes

Ms Survey Dreamer takes part in some exercise activity (81.3%) and most commonly exercises 3 times per week (16.9%)*. She mostly walks (55%), although she may include aerobics (16.3%) or swimming (14.4%). Her health is ‘good’ (55%). She doesn’t smoke cigarettes (76.3%) but she does drink alcohol (53.8%), taking an average of 4 alcoholic drinks per week (20% drink 3-7 alcoholic drinks per week).

*31.8% exercise 5 or more times per week.

 

Stress and Meditative Exercise

Ms Survey Dreamer is ‘stressed from time to time’ (56.3%) and has practised some kind of meditative exercise in the last 3 months (70.6%). She prefers meditations (55.6%), but includes a second practise (31.9% of total survey), usually massage (27.5% of total survey). For general relaxation, she likes to read (43.1%), listen to music (24.4%) and be outside enjoying nature (15%).

 

Problem Solving

Ms Survey Dreamer copes with her problems by either thinking them through (35%) or by talking about them (35.6%), but rarely does both. She exhibits a split personality when it comes to solving her problems!

 

Television Habits

Ms Survey Dreamer watches an average 13 hours of television per week, though 28.7% watch 6-10 hours and 28.1% view for 11-20 hours each week.

 

Sleeping and Waking Routines

Ms Survey Dreamer commonly falls asleep in less than 5 minutes (17.5%) and sleeps 8 hours a night (43.8%). She commonly wakes once during the night (28.1%) and is somewhere between a deep and a light sleeper (46.3%). She wakes up naturally, before the alarm (78.1%), lies in bed (67.5%) and thinks about her dreams (68.1%) before getting up.

 

Importance Given to Dreams

Ms Survey Dreamer has studied dreams either through books or magazines (54.4%) and most of her dreams make some sense to her (24.4%). She doesn’t keep a dream journal (71.3%), but she talks about her dreams to her close friends (67.5%) and her partner (61.3%). She takes guidance from some of her dreams (61.9%) and has carried the guidance through to making a decision (50.6%). She has not made any major lifestyle changes based on her dreams though (71.3%). She obviously gives some importance to this area of her life since she offered to join the dream survey, and found that by focussing on her dreams when filling out the questionnaire (which took an average of 1.7 hours), she learned more about them (73.8%). She completed a short End of Dream Survey Questionnaire (51.9%).

 

Reliving a Dream?

Ms Survey Dreamer experiences deja vu (88.1%) frequently (40.6%)

 

Moving into the Night

As daylight fades it is time to take your knowledge of the survey dreamers’ waking lives, and your own, into the world of dreams where all will become much clearer in the darkness of the night. The following chapters which complete Part One of this book enable you to compare your dream experiences (questionnaire answers) to those of Ms Survey Dreamer. These research findings then reveal ‘The Guide to Good Dreaming’: what you can do, based on the dream survey results, to open your awareness of your dream world.



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