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About Jane Teresa





JANE TERESA'S BOOKS

101 Dream Interpretation Tips, by Jane Teresa Anderson, pub DSC Nov 2007

Everything you need to know
- Buy Now

Dream Alchemy, by Jane Teresa Anderson, 2nd edition published Hachette Livre 2007

Common recurring dreams
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The Compass, by Jane Teresa Anderson, pub DSC Jan 2009

Looking for answers?
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here 

Affirmation design

Dream alchemy practice affirmations


"I've used ordinary affirmations on and off over the years, with varying success. However, these are a blast! I can't believe how I'm suddenly speaking up for myself, just spontaneously and with confidence."

- Linda, Personal dream life coaching client.

If you are ready to accelerate powerful positive change in your waking life, a dream alchemy affirmation based on the interpretation and symbols of your unique dream, is for you.


Why conventional affirmations often fail

Conventional affirmations are positive statements created to affirm that a desired goal is a new reality. For example, "Large sums of money are now flowing into my bank account," or "My excess weight is dissolving and I am now slim".

The conventional concept is to repetitively write or speak the affirmation to bring about the desired change. The idea is that the continual reinforcement changes the person's negative belief (in lack of money or in being overweight) into a positive belief that then manifests as the desired change.

In theory this is great, but a huge and powerful force is being overlooked: the power of the unconscious mind.

If there are no unconscious beliefs to oppose your desires, you are likely to achieve the desired outcome. But when your unconscious beliefs are in opposition to, or blocking, your conscious beliefs, it is your hugely powerful unconscious mind that wins over your less powerful conscious mind.

If you have an unconscious belief that it is desirable to be overweight, for example, then you will remain overweight until that unconscious belief is changed.

Repeated affirmations stir the unconscious beliefs into greater resistance, and so the affirmation often magnifies the original problem. The more your conscious mind affirms that you are slim (following the example) the more your unconscious mind exerts its belief that life is better for you if you are overweight.


Why affirmations based on YOUR dream symbols succeed

"Dream Alchemy practices, especially affirmations derived from dream symbols are a very powerful tool for transformation."

- Gloria, Personal dream life coaching client.

The problem is that conventional affirmations are written in the language of the conscious mind.

The solution is to create affirmations using the language of the unconscious mind - the language of dreams.

The way to change unconscious beliefs is to use the right language.

I developed this method of creating dream alchemy affirmations based on the symbolic language of a dream during my earlier years of dream research, then further refined them as dream alchemy practices during the early 2000s. I have used them to create powerful change in my own life and have witnessed the success of the affirmations I have designed for my clients.


What is a dream alchemy affirmation?

"With the help of Jane Teresa's insightful dream interpreting and her dream affirmation technique I have come to a point where I feel as though I am shedding old beliefs like a snake shedding its skin."

- Nani, Personal dream life coaching client.

I design each unique affirmation according to each unique dream.

A dream generally reflects your conscious and unconscious beliefs about an issue or about the way you are approaching life. Once the dream is interpreted, it is easy to see which inappropriate unconscious beliefs are limiting your forward progress.

I incorporate the transformation of the limiting belief into a more appropriate, positive belief when I design the affirmation. Because these dream alchemy affirmations use symbols from a dream, they can sound bizarre to an outsider! Your unconscious mind, however, hears loud and clear: it understands the language and responds with powerful results.


To order your dream alchemy affirmation

"Despite the simplicity of these exercises, they are a powerful tool and it is uncanny what they can reveal."

- Sharon, Personal dream life coaching client.

My InDepth Enlightenment email interpretation service includes the creation of a unique dream alchemy practice for you to do to move from insight to experiencing profound, long-lasting, positive change.

You can specify the type of practice you prefer (e.g. affirmation, visualisation) in the 'comments' box on the order form and I will design accordingly.


How to use your dream alchemy affirmation

"Jane Teresa is also helping me to understand the power of using my dreams to create affirmations and so far I've had immediate results in terms of feeling a shift with issues that have been difficult to resolve alone."

- Belinda, Personal dream life coaching client.

Once you feel comfortable with the words of your affirmation, practise feeling the emotions. When you are ready, read your affirmation out loud, making sure you FEEL these positive emotions as you do so.

The power of dream alchemy affirmations resides in:

  1. The sound of the words (which is why they must be spoken).

  2. The positive feelings you express as you say them. (This allows your unconscious to associate and create positively.)

  3. The use of the present tense. (This is not past, not something for the future, but it is happening right NOW.)

  4. The use of positive words only. (Words or prefixes such as: no, not, un-, forget, anger, emptiness and so on can be misunderstood or perceived as negative by the unconscious mind.)

  5. The repetition of dream symbols AND TRANSFORMATION OF THEM (as you visualise these, you are communicating directly with your unconscious using its preferred language to create change).

Bearing all of this in mind, repeat your affirmation aloud 30 times a day for a week. During this time your unconscious is largely reprogrammed. From the second week on, repeat only twice a day, perhaps once in the morning and once at night. Even when you see positive effects occurring in your waking life, continue in this way for several months.


Are you ready for powerful change
in your life?

Are you ready for
powerful change
in your life?

Begin it now.

Submit your dream
for Jane Teresa to design

Your personal dream alchemy affirmation.


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