Jane Teresa's first book, Sleep On It, begins with the analysis of the waking and dreaming lives of 160 people, drawing on statistical and anecdotal evidence. The book then provides a practical, step-by-step guide to dream interpretation and shows you how to take action on your understanding. The final section examines dreaming from three perspectives: the mind, body and soul.
Blending the methods of neurophysiology, psychology and philosophy SLEEP ON IT shows you how to utilise your dreaming world to change your life.
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